What is ________ is a state of being in which our thoughts about our real and ideal selves are very similar.?

A state of being in which our thoughts about our real and ideal selves are very similar is called congruence. In <a href="https://www.wikiwhat.page/kavramlar/congruence">congruence</a>, there is a high degree of overlap between your self-image (how you see yourself), your ideal self (who you want to be), and your true self (who you actually are).

When these aspects are closely aligned, you tend to experience greater <a href="https://www.wikiwhat.page/kavramlar/self-esteem">self-esteem</a>, well-being, and overall life satisfaction. Conversely, a significant discrepancy between your real and ideal selves, known as <a href="https://www.wikiwhat.page/kavramlar/incongruence">incongruence</a>, can lead to feelings of anxiety, dissatisfaction, and even psychological distress. The concept of congruence is central to the <a href="https://www.wikiwhat.page/kavramlar/humanistic%20psychology">humanistic psychology</a> perspective, particularly the work of Carl Rogers, who emphasized the importance of self-acceptance and authenticity in achieving personal growth and fulfillment. Striving for congruence involves self-awareness, honest self-evaluation, and working towards aligning your behaviors and goals with your values and aspirations.